Relaxation massage helps to de-stress and loosen muscles. The treatment consists of flowing strokes, kneading and gentle manipulations of the muscles performed at your chosen pressure.

The aim of an Indian head massage is to release tension in the muscles and joints of the head, face, neck and shoulders. Indian head massage can also help with relieving fatigue, insomnia, headaches and sinusitis. The experience is deeply calming and relaxing, leaving a feeling of increased energy, concentration and revitalization.

Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia- the protective layer surrounding muscles, bones and joints.

Hot-Stone massage uses a combination of warmed stones and massage techniques to relax tense muscles, relieve pain and stiffness and improve circulation. The heat of the stones penetrates the skin to promote better blood flow, release toxins and create a deeper muscle relaxation.

This thoroughly researched and carefully formulated treatment has been designed to nurture and support a woman through the rich experience of the second and third trimesters. Mum-to-be are restored to optimum wellness with an intuitive and relaxing massage which hydrates skin that is expanding to accommodate growing babies.

Reflexology is the practice of applying pressure to the feet with fingers and hand techniques based on a system of zones and reflex areas, thus helping re-balance the body’s energy pathways. This treatment will leave you feeling relaxed, stress free and reenergized.